Dr. John Gottman

Fighting in Marriage

For many of us, it might take a while to grasp the simple fact that a fight, even a serious one, will probably not cause your marriage or relationship to fall apart. I know it took me quite a while to stop saying “that’s it, nothing will come out of this relationship” every time we had a go at each other.

Fighting and screaming matches do not necessarily mean that your marriage is not going to last, says Dr. John Gottman in his book on principles for a successful marriage. Remember one simple thing: EVERYBODY fight, and some of the loudest couples are also the most stable ones. So if you think you can stop fighting completely, you better think again.

Still, we don’t want to fight all the time. So if you feel that there’s a bit too much fighting going on in your relationship, or that you keep feeling bitter after arguing, it’s time to ask yourself two questions: First, what are the issues you keep fighting over. Second, how do you fight. I’ll start with the first question.

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Happy Marriage Principles

Being into marriage counseling, I cannot avoid reading relevant material when browsing the net. There’s quite a lot of marriage tips out there, coming in articles, books and forum discussions, and while some of this material may be fairly reasonable, most just doesn’t do the trick. Many of those tips are too general, and fast solutions, just like fast food, may look well but won’t do us no good. Recently, I stumbled upon some very favorable reviews of a book called “The Seven Principles for Making Marriage Work”. The author of the book is Dr. John Gottman of Gottman Institute, who, after years of careful relationship research, decided to share his findings with the public. I admit I was interested by the enthusiastic reviews, and since the book wasn’t at all expensive, I decided to see what is was worth.

The first thing that impressed me was that, as I already said, it was based on serious research, mainly an experiment that involved observing the interaction of many couples. The purpose of this experiment was to understand what makes a long-lasting marriage and how can one predict a divorce by checking how partners treated each other. Well, it turns out that we can learn what you shouldn’t say in an argument with your spouse, what behavior might cause a divorce and how to make up. The book is a practical, down to earth guide that every marriage, even a happy one, can benefit from.

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